Our mutual contact Ben is solving the 'chaotic brain sensations' thing pretty well.
I think video games help with that ... if you go from intense work -> video game you're still 'engaged' but it's fun, the stakes a lower, and you're winding down as opposed to a hard stop where you just feel the chaos.
Our mutual contact Ben is solving the 'chaotic brain sensations' thing pretty well.
I think video games help with that ... if you go from intense work -> video game you're still 'engaged' but it's fun, the stakes a lower, and you're winding down as opposed to a hard stop where you just feel the chaos.
Ive never thought about it like this but it makes a lot of sense